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Avocado & Apple Puree

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    A great first mix of purees.
    Avocado & Apple Puree

    Ingredients
    • 1 ripe avocado
    • 1 eating apple
    • A little water (if needed)
    • A dash of lime juice (optional)
    Makes lots of portions - ideal for freezing in icecube trays for weaning

    How to make Avocado & Apple Puree
    1. Peel, core and quarter the apple and then peel, remove the stone and chop the avocado
    2. Steam the apple until soft (approximately 20mins), either using a steamer or by placing in a colander over a pan of simmering water and covering (you could boil the butternut squash instead, if you prefer)
    3. In a bowl, blend the apple and avocado together into a smooth puree, adding some water if required (just enough to get the right consistency) – a hand blender will give the smoothest texture, but a food processor or blender can also be used
    4. Adding a tiny amount of lime juice when blending will help to prevent the puree from turning brown, but be careful not to add to much as you don’t want a sour taste
    5. For an even smoother texture, push the puree through a fine sieve

    Recipe from Organix.com

    Organix L
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