Avocado and Kiwi Puree

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    Your baby will really enjoy tucking into this refreshing, colourful combination of avocado and kiwi. It also has the healthy benefits of being a good source of vitamin E and vitamin C.

    Avocado and Kiwi Pure

    • 1 ripe kiwi fruit 
    • Half a ripe avocado 
    How to make Avocado and kiwi pure.
    1. Cut the avocado into two and remove the large stone from the centre
    2. Carefully use a small sharp knife to cut the skin away from the flesh 
    3. Mash the avocado well with a fork. 
    4. In a separate bowl, peel and mash the kiwi. 
    5. Push the kiwi through a sieve to remove the pips
    6. Mix with the kiwi and avocado to make a smooth and tasty puree. Or you could use a food processor if you have one. 

    With thanks to the Small Steps home cooking team.

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