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Teriyaki Salmon with stir-fry vegetables

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    This healthy Asian recipe is low in calories and saturated fat. Salmon is great fish to cook with and farmed salmon is relatively inexpensive making this a recipe you can cook every week and not just at dinner party's. Making Teriyaki salmon with stir-fry vegetables is quick and easy with a few simple ingredients you will have a nutritious and tasty meal for all the family to enjoy.

    eriyaki salmon with stir-fry vegetables

    Ingredients
    • 4 salmon fillets (you can half this recipe easily)
    • 300g pack stir-fry vegetables
    • 4 tbsp teriyaki sauce
    • 2 tbsp sweet chilli sauce
    • The zest of 1 lime
    • A squeeze of lime juice
    • 1 tbsp vegetable oil
    • 2 tbsp soy sauce
    • A little sesame oil, to serve.
    How to make Teriyaki salmon with stir-fry vegetables
    1. Combine 4 tbsp teriyaki sauce, 2 tbsp of sweet chilli sauce and the zest of 1 lime and a squeeze of lime juice in a large bowl.
    2. Place the salmon fillets in the bowl coat on both sides well and marinate for 15 minutes.
    3. Heat 1 tbsp vegetable oil in a large frying pan or wok and fry the salmon for 4-5 minutes each side, until slightly golden and cooked all the way through. Set aside.
    4. Throw in the pack of stir-fry vegetables in the pan or wok with a splash of water and 2 tbsp soy sauce for and stir-fry for 2-3 minutes.
    5. Divide the stir-fry vegetables between plates, top each portion of vegetables with a salmon fillet.
    6. Drizzle with a little sesame oil and serve.


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