What to eat after stomach flu?

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What to eat after stomach flu

Can you help with a problem post by one of our Small Steps Parenting mums? What to eat after stomach flu?

I have three kids under 5 that have just had stomach flu. They are hungry but I would like to make sure I don’t irritate their little bellies. What can I feed them for the next few days?

I gave them bread and mashed potatoes for dinner tonight – I know, not nutritionally sound but it’s all I could think of. I was thinking maybe some chicken and rice soup for dinner tomorrow but what about lunches and dinner for the next few days. I was thinking about pancakes for breakfast.

I would appreciate any suggestions.”

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