A great first mix of purees
Makes lots of portions - ideal for freezing in icecube trays for weaning
Ingredients
- A handful of broccoli florets
- 1 carrot
- A little water (if needed)
How to make Broccoli & Carrot Puree
Wash and halve the broccoli florets, peel and chop the carrot
Steam together until soft (approximately 20-30mins), either using a steamer or by placing in a colander over a pan of simmering water and covering (you could boil the carrots instead, if you prefer)
In a bowl, blend to a smooth puree, adding some water if required (just enough to get the right consistency) – a hand blender will give the smoothest texture, but a food processor or blender can also be used
For an even smoother texture, push the puree through a fine sieve
Recipe from
Organix.com