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Recipes for Baby, Toddler, Kids and Family

Crunchy Sprout Salad with Pumpkin Seeds & Balsamic

Crunchy Sprout Salad with Pumpkin Seeds & Balsamic is delicious served with smoked mackerel, a cheesy quiche or as a BBQ side dish.
Crunchy Sprout Salad with Pumpkin Seeds & Balsamic

Serves 4-6
Prep time 10mins

Ingredients
  • 450g Brussels sprouts
  • 3tbsp olive oil
  • 1tbsp balsamic vinegar
  • 50g pumpkin seeds
  • Zest of 1 lemon
How to make Crunchy Sprout Salad with Pumpkin Seeds & Balsamic 
  1. Finely shred the sprouts using a grater, knife or mandolin. In a small bowl combine the oil, balsamic and lemon zest and season to taste.
  2. In a frying pan toast the pumpkin seeds until browned. In a serving bowl combine the shredded sprouts with the dressing and half the seeds mixing well then scatter over the remaining seeds.
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