Your baby will really enjoy tucking into this refreshing, colourful combination of avocado and kiwi. It also has the healthy benefits of being a good source of vitamin E and vitamin C.


Ingredients

• 1 ripe kiwi fruit 
• Half a ripe avocado 

How to make Avocado and kiwi pure.

1. Cut the avocado into two and remove the large stone from the centre
2. Carefully use a small sharp knife to cut the skin away from the flesh 
3. Mash the avocado well with a fork. 
4. In a separate bowl, peel and mash the kiwi. 
5. Push the kiwi through a sieve to remove the pips
6. Mix with the kiwi and avocado to make a smooth and tasty puree. Or you could use a food processor if you have one. 

With thanks to the Small Steps home cooking team.