It’s a good idea to blend chicken with apple to bring out a natural sweetness that babies like.  Chicken has  a mild flavour and is unlikely to cause allergies, it is an ideal ‘growth’ food as it is packed with protein and vitamin B12. For older babies you can chop the apple into small pieces rather than blend it into the sauce. 


Suitable for freezing
Suitable from 7 months
Makes 1 Portion 

Ingredients 

• Half tsp. olive oil 
• 20g peeled apple, diced (finely) 
• 30g chicken breast diced1 x packet 
• Half tsp. fresh basil chopped (optional) 
• 1 x 80g portion Make It Easy Tomato Sweet Potato and Cheese Sauce from Annabel Karmel  

How to Make Chicken Puree

1. Heat the oil in a small saucepan. 
2. Add the apple and fry for one minute 
3. Add the chicken and fry for 2 minutes until cooked. 
4. Add the sauce, bring up to the boil. 
5. Remove from the heat and add the basil.

Recipe supplied by:  http://www.annabelkarmel.com/nutrition/babies-6-months/weaning-guide